U zdravom tijelu zdrav duh.
Some foods are better than others, that goes without saying. And it is possible to prevent, and even cure some diseases that are predominant in this day and age just by eating healthy and choosing the right ingredients. However, if we decide to for a different scenario, we’ll get very different results, as expected. That […]
Eggs, as you’re probably well aware, are among the most nutritious foods in the world. Eggs are simply perfect, so much they can bring a new life into this world. Although in this article we won’t be talking about the “chicken or egg” dilemma, there’s an interesting link between eggs and Latin, that is, the […]
Nice weather keeps enticing us to go outside. Now is the right time to start melting your fat away naturally. Yeah, you got that right. There’s nothing to stop you from exercising. No more excuses. What type of physical activity should you choose? For a long time people thought we benefit more from running – […]
At the mention of nettle, most of you will immediately think of weeds, some of a medicinal plant, and a very few of a vegetable. We tend not to think twice about that which is right in front of us, even if it’s worth a lot as is the case here. Some people believe that […]
Coriander, a miraculous Mediterranean herb, is known for its numerous health benefits. It’s a magic wand of sorts that keeps what ails you at bay. It’s an excellent ally if you’re looking to lose weight because it stimulates diuresis and enables your body to get rid of excess fluid. Essential fatty acids that can be […]
Kiwi, a popular fruit of the winter season, rich in many nutrients essential for our health. It is native to Asia, i.e. China, but has been cultivated as late as in the beginning of the 20th century in New Zealand. It is regarded as one of the healthiest foods in the world, characterized by intensive […]
More beautiful, stunning, ravishing and younger are every woman’s mission. In the name of that, we tend to spend enormous amounts of money for a new wardrobe, make-up, hair and face beauty products. But, when it comes to youthful look, we know that our lifestyle and good nutrition are essential. Collagen in our body is […]
For thousands of years garlic has been popular in many cultures thanks to its medicinal properties, and nowadays it is almost indispensable spice in a variety of dishes. It was used as an effective tool to increase strength and endurance while during the 19th century it played a key role in studies led by Louis Pasteur. […]