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Who doesn’t love panna cotta? Even if you haven’t tried one yet, we give you an excellent recipe you cannot go wrong with and it takes only 20 minutes to prepare it. Serving for 4 people: Ingredients 1 ½ cup of cream 1 teaspoon of gelatin 1/4 cup of mascarpone cheese (cream would do the […]
Buckwheat is known as pseudocereal, rich in fiber and gluten-free. It contains nine aminoacids and has relatively low glycemic indeks which makes it an excellent choice for diabetics. Ingredients for gluten-free breakfast: 100 g of buckwheat kasha – 0.5 l of milk – 50 g of dried plums – cinnamon powder 1 tablespoon of honey […]
Lately as if everyone wants to eat healthy food though at times we wish to indulge our senses and have a bite of sweet dessert and a coffee.This no flour apple cake is just perfect for the occasion. Ingredients for 4 servings: 2,5 cups of oat flakes (grind it until it gets like oat flour) […]
We bring you an excellent vegan tartar sauce recipe: Ingredients for tartar sauce: 200 g of zucchini 400 g of asparagus 2 tablespoons of white wine vinegar 4 tablespoons of extra virgin olive oil chives salt pepper Preparation: Take a bowl and mix vinegar with a pinch of salt, ground pepper and extra virgin olive […]
It is a well-known fact, of course, that potato chips is not healthy. But there is a chips which is equally delicious and – healthy and it is beet chips! It is interesting in both looks and taste. Beat bad blood count with beet Beet could truly be regarde as health bomb considering a […]
If you search for a dessert that will knock your socks off, light and delicious pear mousse is exactly what you’re looking for. Pear is an excellent source of soluble fiber but also vitamin A, B1, B2, C and E, folic acid and niacin. As you may know, fiber rich foods improve digestion and give […]
Avocado is tropic fruit everyone must try. Did you know that in Berlin (Germany) this food is so popular that there is even a restaurant which serves only dishes with avocado? Alligator pear, avocado is also known as due to its rough skin, is loaded in numerous vitamins and minerals. Avocado is one of the […]
Quiche (French pie) is a very popular dish. It doesn’t take too much long to prepare and other than ingredients for dough you can literally add whatever ingredient you like or is currently available to you. This combination is very delicious and healthy since it contains zucchini and salmon, a popular source of omega 3 […]
Among the endless recipes for muffins this is one that tastes divinely and smells like heaven as well. The recipe has all the healthy ingredients so there is no reason to skip it. Ingredients: 2 eggs 1 dl of firm yoghurt 200 g of ground almonds 1,5 tablespoon of psyllium powder 25 g of […]