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Why shouldn’t you exchange expensive beauty products with cheaper and natural beauty elixirs? Teas can help in age prevent aging, reduce wrinkles and revitalize skin and muscle tone. Prepare some of these delicious beverages, warm up and preserve the beauty of your skin. Green tea Green tea is one of the most popular teas in […]
Have you ever heard of a rule for happy life 90/10? When you understand this principle, the author says that you can fully enjoy your life in your hands. Writer Stephen Covey says we can not control only 10% of things that happen in our lives. The 90% of things are our decisions and reactions. So we can […]
Every women knows what kind of changes PMS brings. Those changes can be hard to manage especially because it is hard to control them due to hormones that regulate it. Still, there are a few ways that can help you ”survive” these days. Diet. During pms women often crave sweet and unhealthy food which can […]
What is a chemical peel? Chemical peel is a treatment used for removing damaged top layers of the skin. It is based on usid acids and it is known that people used it in the ancient Greece, Rome and Egypt. It can be done on your face, hands and neck. Who is a good candidate? […]
”A thousand mile trip starts with the first step” – Lao Tse To make big changes it is important to understand the importance of small changes and things in life. They help us grow. Every big decision/ change in our life starts as a small tought that becomes an action and eventually leads us to […]
Pregnancy can be stressful, especially if you are not happy with what you see in a mirror. Suddenly nothing fits you anymore. But even pregnant you can still be and look stylish. #1 Your body will never be more accentuated than now. Wear no sleeve shirts, transparent clothing.. #2 Tight, tighter.. If you liked wearing […]
It is not recommended to wash hair every day. If you’re washing your hair too often you risk changes in your scalp, damage and even hair fall out. If you are not that lucky that your hair looks freshly washed even the third day, dry-shampoo might be just what you need. This time, you could […]
There are 6 main types of headache. Every type ”tells” you something else about the state of your organisam. So, next time when you feel strong headache think about what your body is trying to tell you. Migraine Strong, intensive pain that almost always appears in the same spot. It often appears in combination with […]
Today I’ll rather take a nap after I come home from work than drink one more coffe. Afternoon sleep improves energy levels and reduces stres. Afternoon sleep should not last more than 20 minutes. Set your alarm and relax. One of the interesting ways to regulate your afternoon nap is with the help of a […]