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When you feel like eating burgers, still don’t want to ruin your diet, here is the recepiet for vegan burgers. Ingredients: 1 tablespoon of olive oil 1 finely chopped onion 250 g fresh mushrooms (chop them and season with salt and pepper) a small can of white beans (rinse and drain) 65 g of almond […]
Bananas are known as the fruit rich in potassium. When your energy levels are running low the best instant energy booster is to grab a banana. Our advice is to eat it in a smoothie form so you can add some other healthy ingredients such as nuts. Ingredients for banana smoothie: a glass of cold water […]
This lemon cake is the perfect hello to colder weather. It is easy to prepare and here is how. The preparation will take you only 20 minutes and the amount is for about 6 servings. Ingredients 230 g of flour 200 g of sugar 250 g butter 6 egg yolks 150 ml lemon juice […]
One apple a day keeps a doctor away, but if the doctor is cute, forget the fruit. Still, we advise you to keep on eating one apple a day. It really does help you to be healthy, but if you don’t like eating raw apples, here is one recepie on how to prepare them in […]
Chia seeds are very known for its healthy properties. They contain a pretty nice amount of proteins, vitamins A, B, D and E. They are also rich in minerals. One thing that makes them this useful reagrding the health are the fibers. Fibers help digestion and extraction of the toxines in the body. Chia […]
Veeery long, shiny hair is this season’s trend. Many people think that long hair is the best feminine accesorize of all. How to do this hairstyle in your own bathroom? Before styling it, your hair should be washed and completely dry. Don’t forget to use balm and oils to camouflage and prevent split ends. Always […]
Blackberries are such a fresh and healthy food. Why not use it in a drink? Blackberry lemonade is not only a very healthy, refreshing summer drink but it looks amazing. Blackberries are rich in antioxidants and polyphenols. They are also rich in fibers. One handful of blackberries contains 8 grams of fibers. Their dark colour […]
Beauty sleep as the absolute beauty trend is nothing new. It is based on a presumption that lack of sleep affects our look, that is, makes us happy. Is beauty sleep myth or truth? Scientists agree – complete truth! Here is how they explain it. While we sleep, our body restores. During sleep, our body cells […]
Chickpea is a legume whose seed resembles the one of soya or dried green peas; this beige colour plant is used for various stews or as a side dish, but for many reasons this is a true golden stew. This highly valuable food for human diet is an important source of proteins that stimulates the […]