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Plantago is a plant known to ancient Greek and Chinese doctors for its many benefits. It was actually used to treat as many as 24 different diseases! When administered orally it serves as a mild cough medicine. It battles cough and bronchitis efficiently thanks to the mucus it contains. Thanks to high potassium levels it’s […]
Have you ever heard of lycopene? If not, it is high time you learn something about it and give your our body all the wealth this powerful antioxidant is endowed with. It will reduce free radicals in your body and so prevent a range of diseases, but it will also slow down the aging process […]
Medicinal properties of clay, impure clay actually, lies in its disinfection power. It contains various minerals such as magnesium and iron and its application is very simple and what is more important – effective. The best clay you can use is oily and sticky clayey. We can simply use sticky earth from our garden, only […]
When we think of the dandelion, probably the first thing that comes to our mind is weed that spoils our lovely lawn, not even knowing the healing properties this herb possesses. Even in the ancient Chinese medicine dandelion was among 6 must-have plants in home pharmacy. The best thing about this plant is that we can […]
For thousands of years garlic has been popular in many cultures thanks to its medicinal properties, and nowadays it is almost indispensable spice in a variety of dishes. It was used as an effective tool to increase strength and endurance while during the 19th century it played a key role in studies led by Louis Pasteur. […]
Omega-3 fatty acids, also known as n-3 fatty acids, are polyunsaturated fatty acids essential for our health, and since our body cannot synthesize them we need to take it through food or, if that is not possible, use dietary supplements. The food which is particularly rich in omega-3 fatty acids is fish. Omega-3 fatty acids […]
Spice Just try to imagine a delicious juicy pizza without a distinctive scent of oregano being spread all around your home. Impossible! Apart from its valuable contribution in terms of aroma and flavor to pizza and tomato dishes in general, did you know that oregano is one of the best known medicinal spices in the world? […]
We all know sugar is the kind of food we shouldn’t be taking too much, but have you ever wondered why this particular ingredient does harm to the body? Refined sugar ferments in body causing acetic acid and alcohol. In case you didn’t know, acetic acid is a strong acid and its application is the evidence […]
Every once and a while we become tired of cooking at home and wish to treat ourselves by going to a restaurant. However, often happens that our eyes are bigger than our belly and we tend to overeat. But one thing should be kept in our mind, this is not the last meal of your life […]