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Cherry season has began. Here is a few good reasons fot eating a portion of this fruit every day. Cherries are rich in B vitamins vitamin C calium iron copper mangan fibers acids Cherries are very rich in antioxidants. Red colour of this fruit comes from the pigment called antocian. These pigments help many functions […]
Rooibos is comonly known as red tea. Aspalathus linearis is a plant that originally grows in South Africa and is a plant from which rooibos tea is made.. Which are the benefits of the red tea? Numerous studies show that red tea has these benefits: It has anti-inflammatory properties. It protects the body from free radicals and therefor assures […]
San je neizmjerno važan za pravilno i uspješno funkcioniranje ali i ljepotu. Kako položaj u kojem spavate utječe na vaše zdravlje, ljepotu pa i raspoloženje? Spavanje na leđima Najmanji je pritisak na leđa i ramena Postoji opasnost od hrkanja Povišen položaj glave spriječava vraćanje kiseline u grlo Smanjuje pritisak na lice pa je manji rizik za […]
Annoying ”orange peel” is a second name for cellulite because of its similar look. There are so many cellulite myths in which many women blindly believe. Which of them are true and which aren’t? Cellulite appears when fat tissue starts elapses trough collagen tissue. Connecting tissue can weaken because of medicines, not enough excersize or gaining […]
Fit belly beverage: half a glass of water half a lemon juice a piece of ginger parsley Blend all the ingredients. If you need more water, dilute the beverage. Ginger is spicy so be careful with the amount if you do not prefer spicy food. Cut 1 cm of the root. Drink this beverage […]
Coffee is for many peopele most imortant part of the morning. The reason why we drink coffee every morning is already known to everyone: caffeine. Properly prepared coffee is healthy, but too much coffee is not good. Caffeine accelerates the heartbeat, increases blood pressure, and the drink itself can cause heartburn. Too much caffeine results in […]
Use of the right products for your skin type is important. It is also important to adjust type of care with your age. But no matter the age and type of skin these guidelines will help you maintain healthy skin. DAILY Wash your face twice a day Before going to sleep, remove all the makeup Use a moisturizer Use luke […]
Smoking is the most common vice. Smoking not only harms you, but everyone around you. So if you do not want to quit because of your health at least do it fot the people that surround you. Here are some tips on how to stop smoking. Find a reason for quitting. As we have already stated […]
What about the members of our family who have 4 paws and need protection against fleas and ticks? Our assingment to help them. Protect pets from ticks and fleas during spring time. What if my pet gets attacked by ticks? Do not panic. In fact, it’s a positive thing you noticed it. Remove the tick just as […]