Pina colada smoothie

This is the healthy, non-alcoholic version of the famous pina colada cocktail. Pina colada smoothie is the perfect start of the day.

Pina colada smoothie

• 2 frozen bananas
• A cup of chopped pineapple
• 1 cup of coconut milk or coconut water
• honey if needed for extra sweetness

Put all the ingredients in a blender and mix it well. If you do not have coconut milk at the moment, you can replace it with a low-fat cow milk and add a spoon of coconut flower for an extra  tropical flavour.