We all know sugar is the kind of food we shouldn’t be taking too much, but have you ever wondered why this particular ingredient does harm to the body?
Refined sugar ferments in body causing acetic acid and alcohol. In case you didn’t know, acetic acid is a strong acid and its application is the evidence that supports that claim. For instance, it is used to treat skin warts. And you can only imagine what it does to your gastric mucosa. Acetic acid easily reacts with the fat and nervous tissue, resulting in the weakening of the nerve system. Alcohol may be even more harmful than the acetic acid in the sense that it kills the tissue which is hard to regenerate. It primarily attacks kidney and pancreatic tissue. Therefore, you should think of sugar as your secret enemy that will, sooner or later, reveal his true face, that is, bad consequences. The only type of sugar our body can use in sensible amounts is found in fruit and honey. If you consummate refined sugar along with the most nutritious fruits, the only thing you will do is to deplete their nutritional value because when we add sugar to fruit, our body responds by producing large amounts of acid in the body. For this reason, change your life habits to benefit your health and looks too, since sugar also accelerates the aging process. I believe just this fact can be one heavy reason to slash sugar intake.